A Farm Philosopher Works with Mother Nature The famous Will Rogers may have been a cowboy philosopher, but Massachusetts dairy farmer Will Rogers of Rogers Farm isn’t without his own deep thoughts. Asked about his guiding principal in running his dairy farm, Rogers says simply, “Let Mother Nature do her own work.” Simple advice, but these words of …
Cheese often gets a bad rap these days for its fat and salt content, but with a little planning, there are many ways you can enjoy it without feeling guilty. Like milk, cheese offers a variety of nutrients that our body depends on for proper functioning. For example, minerals such as phosphorous and calcium in …
It’s hot! You don’t want to turn on the oven and need a quick, healthy meal. Open your fridge and freezer, and you’ll likely have everything you need to get a nutrient-packed snack or meal in a glass in minutes. Delicious, nutritious cow’s milk provides a powerful package of nine essential nutrients, including protein, calcium …
Movie nights in the park have become a popular summer activity in several towns and cities across our region. We have some tips and ideas for packing healthy but tasty snacks for your movie night or should we say MOOO-vie night under the stars. Of course, while these tips and snack ideas are great for …
It’s that time of year, when we all dream of a scoop or two (or three!) of farm-fresh ice cream made in New England. We’ve put together a quick list of some of the favorite ice cream spots in our New England states. Visit these, and let us know about YOUR favorite! CONNECTICUT Ferris Acres …
In schoolyards across the country, something wonderful is happening. Students, teachers, parents, and members of the community are coming together to build school gardens. While they are no doubt beautiful, these gardens are so much more than simply “pretty.” They are helping children develop lifelong skills and healthy habits. In a day and age when …