Holiday Traditions, Dairy Farm Style!

Holiday Traditions, Dairy Farm Style!

The holiday season is upon us! As family and friends gather to celebrate wonderful traditions over the next month, we would like to share with you a peak into holiday time on the dairy farm. Traditions Denise Barstow of Barstow’s Farm reminds us that traditions are important as they build strong family relationships between generations.  …

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Revamp Your Holiday Leftovers!

Revamp Your Holiday Leftovers!

Leftovers are inevitable during the holiday season. But let’s face it! We’re all getting a little tired of pumpkin pie. Let’s think outside the box and turn our leftovers into something memorable! Dairy is key to turning leftovers into something exciting. With nine essential nutrients like protein, calcium, vitamin D and potassium, dairy kicks everything …

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❤ Healthy Dairy

❤ Healthy Dairy

Valentine’s Day is a day to celebrate our loved ones with chocolate, candy and cheesy cards, but it also falls in the middle of American Heart Month, a month dedicated to raising awareness about heart disease. In America, heart disease remains the number one cause of death and nearly one in three people have high blood …

5 Cookie Recipes Just in Time for the Holidays!

5 Cookie Recipes Just in Time for the Holidays!

Peppermint Sugar Cookies Add a festive touch of peppermint to your sugar cookie, perfect for the holiday season! Our Best Bites has a great recipe.   Macadamia Nut Butter Cookies A soft, slightly chewy cookie that is perfect for your holiday dessert table or Christmas cookie exchange. Dip them in white chocolate if you want to …

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3 Warm Breads to Take Away the Winter Chill

3 Warm Breads to Take Away the Winter Chill

As a dietetic intern with a sweet tooth, I have found making quick breads to be a great way to satisfy cravings while sneaking in some extra fruit and veggies. Zucchini and banana bread are popular, but the key ingredients can’t be purchased fresh or locally this time of year. I tried mixing it up …

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