If you want to create a special experience for a small group of people – a farm-to-table dinner can be an intimate way to bring your friends, family, and community members together over what connects us – food and farms! Over the past two years, we’ve hosted several farm-to-table dinners in Burlington, VT and Boston, …
Leftovers are inevitable during the holiday season. But let’s face it! We’re all getting a little tired of pumpkin pie. Let’s think outside the box and turn our leftovers into something memorable! Dairy is key to turning leftovers into something exciting. With nine essential nutrients like protein, calcium, vitamin D and potassium, dairy kicks everything …
Ahh it’s already November…can you believe it!? As we come closer to the holiday season, the endless offerings of holiday cookies, appetizers, and meals can take its toll on your healthful eating efforts. So how can you and your family indulge without feeling like you did? In this blog post, you’ll learn three ingredient swaps …
It’s hot! You don’t want to turn on the oven and need a quick, healthy meal. Open your fridge and freezer, and you’ll likely have everything you need to get a nutrient-packed snack or meal in a glass in minutes. Delicious, nutritious cow’s milk provides a powerful package of nine essential nutrients, including protein, calcium …
The dairy case used to be so simple: whole, 2%, 1% skim and lactose-free milk. Now there’s all that, plus almond, rice, soy, coconut and more. With so many options available in the dairy case nowadays, how do you evaluate your choices and make the best-informed decision for you and your family? Though cow’s milk …
Below are a a few ideas for lightening up your menus for the the warmer months ahead using yogurt! Why is yogurt a refrigerator staple? Keep plain yogurt in your refrigerator and you’ll have a versatile ingredient that can help you shave calories while adding much needed protein, calcium and beneficial probiotics. Yogurt can be used in the …