Health and Happiness—Even in the Winter!

Health and Happiness—Even in the Winter!

Three short weeks ago we welcomed 2015 with festive fireworks and celebration. The magic of the holidays seems to have been replaced with weather complaints rather than hopeful pleasantries about upcoming plans, grunts instead of warm greetings, and shivery slogs to the T station without the ringing of holiday bells. Many people seem to be …

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It’s National Soup Month!

It’s National Soup Month!

Did you know that January is National Soup Month? After the bitter cold start to the New Year, what could be a better dish to enjoy than soup? Stews, chowders, and bisques are great and hearty options for the whole family. Broth based soups are timeless. Who doesn’t enjoy curling up on the couch with …

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It’s Eggnog Time!

It’s Eggnog Time!

‘Tis the season for holiday cheer, and our favorite foods, like eggnog! And one of the best things about eggnog is that its main ingredient is ALWAYS in season… What’s that you ask? Must Be The Milk, of course! The dairy farm families of New England are committed to producing this fresh, wholesome milk for …

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Eat Smart This Holiday Season

Eat Smart This Holiday Season

Elizabeth is at it again with another great blog post; read on to learn about great healthy eating tips for the holiday season. Eat Smart This Holiday Season   By: Elizabeth Aurand, Nutrition Communications Intern for New England Dairy & Food Council Elizabeth is in her senior year at Boston University studying dietetics. As an …

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Lactose Intolerant? Don’t let it get you dairy-down!

Lactose Intolerant? Don’t let it get you dairy-down!

If you are living with lactose intolerance, you may be under the impression that you have to give up dairy altogether. Well, I have good news for you. This is a common misconception, and you certainly do not have to give up dairy! And that’s a good thing, because the Dietary Recommendations for Americans say …

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