It seems like food labels are more crowded than ever with statements about what is and isn’t in food. From non-GMO to natural, it’s hard to know what to think or believe. What does it all mean, and does it matter? Many food label claims speak to the safety, nutrition, ingredients, and even production practices …
Lately, you may have heard terms like “fermented” and “probiotic” used to describe foods that may have a positive impact on our digestive health. Despite the similarities that exist between them, these words do not mean the same thing. In this blog post, we discuss the differences between “fermented” and “probiotic” foods, and how they …
Are you using an activity tracker like a Fitbit to move more in the new year? Whether you’re an athlete, a busy mom, a farmer, or even a cow, you’ve got to get those steps in to meet your daily goals! Wait a minute…a cow? You bet! We caught up with two farm families who …
Chocolate milk gets into a spooky Halloween mood! Did you know chocolate milk is THE official drink of Halloween? Parents this Halloween can indulge their little goblin’s sweet tooth and get in key nutrients, with THE official drink of Halloween: chocolate milk. Chocolate milk offers the same essential nutrients as white milk and its …