Leftovers are inevitable during the holiday season. But let’s face it! We’re all getting a little tired of pumpkin pie. Let’s think outside the box and turn our leftovers into something memorable! Dairy is key to turning leftovers into something exciting. With nine essential nutrients like protein, calcium, vitamin D and potassium, dairy kicks everything …
Every year, it miraculously appears in the dairy case. Some folks wait 12 months for this moment, others walk right on by. It’s the return of eggnog, the holiday drink that boasts a devoted fan base across New England – and likely has as many non-fans as ‘nog lovers. Eggnog has a curious history: In …
Ahh it’s already November…can you believe it!? As we come closer to the holiday season, the endless offerings of holiday cookies, appetizers, and meals can take its toll on your healthful eating efforts. So how can you and your family indulge without feeling like you did? In this blog post, you’ll learn three ingredient swaps …
Halloween is almost upon us, and while everyone enjoys a good scare, some holiday goodies are downright frightening when it comes to the nutrition label. If you’re planning a Halloween party for little ones, there’s nothing to fear: we’ve gathered up some fun and healthier snack options that are sure to please even the scariest …
Tired of pumpkin spice 🎃? Don’t get us wrong, we love the flavor sensation that’s really become a symbol for the season but maybe you’re looking to change things up or pumpkin was never really your thing. We all know while there are a ton of PSL fans, the flavor also has it’s fair share …
New food and beverage products are added to grocery store shelves constantly. In 2016 alone, over 21,000 new items were introduced into retail outlets. Data from the United States Department of Agriculture’s (USDA’s) Economic Research Service shows that roughly 19 percent of all new food and beverage products introduced in 2016 were beverages. This was the highest percentage …