Creative Dairy Pairings

Creative Dairy Pairings

Certain foods just seemed to be a match made in heaven: peanut butter and Jelly, wine and cheese, cookies and milk.  And some were made iconic on TV such as Pepsi and milk in the 1970s hit show Laverne and Shirley. While some pairings are so just so natural, everyone does it.  We thought we …

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The Proof is in the (Echo Farm) Pudding!

The Proof is in the (Echo Farm) Pudding!

Tucked away in a corner of New Hampshire is the small town of Hinsdale, population 4,000. It’s like a lot of quaint little towns in this scenic area, but it’s also home to Echo Farm and its remarkable product. Founded in 1990, the dairy operation at Echo Farm is what one family member describes as …

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Myth Busting: Daylight Saving Time

Myth Busting: Daylight Saving Time

We’re losing an hour of sleep soon, at least for everyone outside Hawaii and Arizona. Yes, we’ll all set our clocks forward Sunday, March 11–but why? Daylight Saving Time (DST) or “summer time” is the practice of advancing clocks during summer months by one hour so that evening daylight lasts an hour longer, while sacrificing …

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3 Warm Breads to Take Away the Winter Chill

3 Warm Breads to Take Away the Winter Chill

As a dietetic intern with a sweet tooth, I have found making quick breads to be a great way to satisfy cravings while sneaking in some extra fruit and veggies. Zucchini and banana bread are popular, but the key ingredients can’t be purchased fresh or locally this time of year. I tried mixing it up …

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7 Ways to Give Back This Holiday Season

7 Ways to Give Back This Holiday Season

As we gather around the holiday table or with friends and family by a cozy fire, it’s easy to lose sight of those in need. The frenzy of holiday shopping, the growing list of to-do’s can distract us from the true spirit of the season. Here are a few ways we might reach out to …

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