March is an important month for us here at Must Be The Milk. It’s National Nutrition Month® ! The theme of National Nutrition Month this year is “Eat Right. Your Way, Every Day.” Don’t mind if we do! National Nutrition Month is a nutrition education campaign created by the Academy of Nutrition and Dietetics. The campaign focuses on …
Like many of you, this coming weekend means a Sunday full of football and grazing on high-calorie, delicious snacks. Even if you’re not the host, is it possible to bring a pot luck dish that tastes amazing, but is easy on the waistline? One that no one knows is better for them? That’s always my …
Mother Nature rarely gets it wrong, and when it comes to milk, she nailed it. With nine essential nutrients and a great taste, milk’s unique nutrient profile and flavor make it one of those perfect, powerhouse foods. Plus, its culinary versatility gives it an edge that most foods don’t have. (Want to know the people …