What’s A2 Milk?

What’s A2 Milk?

Maybe you’ve noticed a new carton of A2 milk next to your go-to choice at the grocery store. Or maybe you read something about A2 milk in a magazine. But what is it? Below, you’ll learn more about four questions: What’s the difference between lactose intolerance, milk protein allergy, and dairy intolerance? What are A1 and A2 …

When is the Right Time to Serve Dairy Foods to Your Baby?

When is the Right Time to Serve Dairy Foods to Your Baby?

Introducing foods into your baby’s diet is an exciting time in their growth and development. With hundreds of baby food options at the grocery store, as well as mommy blogs and other online resources at your fingertips, deciding what foods to introduce to your baby and when can be overwhelming. When it comes to dairy, …

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Spicing up the New Year with Dairy

Spicing up the New Year with Dairy

It’s officially 2018, and with the new year brings talk of resolutions. One of my favorite New Year’s resolutions is to make one new recipe per week. Cooking is a favorite hobby of mine, and this resolution gets me back into the kitchen creating nourishing meals after a busy holiday season of parties and endless …

Need a New Fitbit Challenge? Find a Farmer!

Need a New Fitbit Challenge? Find a Farmer!

Are you using an activity tracker like a Fitbit to move more in the new year?  Whether you’re an athlete, a busy mom, a farmer, or even a cow, you’ve got to get those steps in to meet your daily goals! Wait a minute…a cow? You bet! We caught up with two farm families who …

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Did You Know Chocolate Milk is THE Official Drink of Halloween?

Did You Know Chocolate Milk is THE Official Drink of Halloween?

Chocolate milk gets into a spooky Halloween mood!   Did you know chocolate milk is THE official drink of Halloween?  Parents this Halloween can indulge their little goblin’s sweet tooth and get in key nutrients, with THE official drink of Halloween: chocolate milk. Chocolate milk offers the same essential nutrients as white milk and its …

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The Holidays Were Expensive, Eating Doesn’t Have To Be

The Holidays Were Expensive, Eating Doesn’t Have To Be

The presents, the meals, the cookies, the holiday decorations—it all added up to a fun winter, but the spending left a major dent in your wallet. Start fresh this January, and save some cash, by cooking healthy meals at home. My favorite inexpensive family meals are: Egg and cheese frittatas Grilled cheese sandwiches with chunky …

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