Pumpkin Pie Smoothie

Servings: two servings (4 ounces milk per serving)

Skill Level: Easy

1 cup – ice cubes

1 cup – milk

2/3 cup – canned pumpkin puree (not pie filling)

2 tbsp – maple syrup or brown sugar

1 tsp – ground ginger

1/2 tsp – vanilla extract

Pinch of nutmeg

In a blender combine all ingredients.

Cover and blend until smooth.

Serve immediately. Enjoy!

Recipe and image provided by the Milk Life campaign, representing the nation’s milk companies. MilkLife

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