
Ingredients:
1 cup – lean ham, cubed
1 cup – frozen seasoned potatoes (with onions and peppers)
3/4 cup – frozen spinach, chopped
1/2 cup – lowfat cheddar or Swiss cheese, shredded
6 – eggs
3/4 cup – milk
Pair each serving with:
8-ounce glass of milk
Instructions
Preheat oven to 375°F. Lightly coat an 8×8 casserole dish with nonstick spray. Arrange the ham, potatoes, spinach, and cheese in the bottom of the casserole dish. Beat the eggs and 3/4 cup milk together in a large bowl and pour over the ingredients in the casserole dish. Bake 25 to 30 minutes or until lightly browned and puffed. Serve immediately with remaining 8-ounce glass of milk.
Recipe and image provided the Milk Life campaign, representing the nation’s milk companies. MilkLife