Below are a a few ideas for lightening up your menus for the the warmer months ahead using yogurt! Why is yogurt a refrigerator staple? Keep plain yogurt in your refrigerator and you’ll have a versatile ingredient that can help you shave calories while adding much needed protein, calcium and beneficial probiotics. Yogurt can be used in the …
Valentine’s Day is a day to celebrate our loved ones with chocolate, candy and cheesy cards, but it also falls in the middle of American Heart Month, a month dedicated to raising awareness about heart disease. In America, heart disease remains the number one cause of death and nearly one in three people have high blood …
It’s officially 2018, and with the new year brings talk of resolutions. One of my favorite New Year’s resolutions is to make one new recipe per week. Cooking is a favorite hobby of mine, and this resolution gets me back into the kitchen creating nourishing meals after a busy holiday season of parties and endless …
Throughout this year, we’ve been working with some awesome New England-based bloggers who make up Team Dairy New England! Team Dairy New England will continue to show you how dairy fits into your lifestyle. Whether it be through recipes, nutrition blogs, or the importance of dairy for children, we got you covered! Here is the latest Team …
Certain foods just seemed to be a match made in heaven: peanut butter and Jelly, wine and cheese, cookies and milk. And some were made iconic on TV such as Pepsi and milk in the 1970s hit show Laverne and Shirley. While some pairings are so just so natural, everyone does it. We thought we …
This week’s blog post comes from our New England Dairy & Food Council intern Kayla Arouchon. Do you ever lie in bed in the morning and think, how will I get through this day? Well, you can and you will! One small piece to jump-starting you morning that is essential for you AND your kids—breakfast. I know, …