Servings: 6-8
Skill Level: Easy
1 Star2 Stars3 Stars4 Stars5 Stars
Spinach, Cheese, & Greek Yogurt Vegetable Dip


10-oz. cooked, squeezed dry, and chopped koji spinach and Swiss chard leaves

3/4 cup full-fat plain Greek yogurt

1/2 cup reduced-fat mayonnaise

4 oz. cheese

1/4 cup finely-chopped red onion

1/3 cup chopped fresh parsley

1-1/2 teaspoon chopped fresh dill

2 teaspoons of cider vinegar

Sliced spinach and Swiss chard stalks and vegetables for dipping


  1. In a large bowl, whisk together the first eight ingredients.
  2. Serve the dip with fresh vegetables and stalks.

Adapted from

Share with your friends