3 Swaps to Make Your Holiday Recipes Healthier

As we come closer to the holiday season, the endless offerings of holiday cookies, appetizers, and meals can take its toll on your healthful eating efforts. 

So how can you and your family indulge without feeling like you did? 

Learn three ingredient swaps  that will lighten the load of your favorite holiday recipes.

Tip Your Glass to Your Local Dairy Cows! 

Next time you enjoy your favorite brew, you'll think of dairy cows. Say what? YUP!

Learn how  dairy farms and local breweries team up as ultimate recyclers!
In the Mooood for the Holidays? Come See us at 3 Upcoming Tree Lighting Events!
Left Photo: Courtesy Boston Discovery Guide

Close to Boston area? Come see us at these upcoming tree lighting ceremonies for dairy trivia, giveaways and samples!

Date: Monday, November, 20
Location: 110 Atlantic Avenue, Boston , MA
Timing: 5:00 - 6:00 p.m.

Date: Monday, November, 27
Location:  Copley Square, Boston, MA
Timing: 5:00 - 6:00 p.m.

Date: Thursday, November 30
Location:  Boston Common, Boston, MA
Timing: 6:00 -  8:00 p.m.
Dairy Amazing Recipes & Milk Myths Busted
Left: "Skinny" Greek Yogurt Chicken Salad with Grapes by A Dish of Daily Life.
Right: Za'atar Roasted Fingerling Potatoes with Yogurt Tahini Sauce by Healthy Seasonal Recipes.

Throughout this year,  Team Dairy New England has shown you how dairy fits into your lifestyle. Whether it be through recipes, nutrition blogs, or the importance of dairy for children. 

Check out this Team Dairy New England recipe  round-up  and   milk myths from Jill Castle MS, RDN, CDN.
Must Be The Milk | 1034 Commonwealth Ave. | Boston, MA 02215 | MustBeTheMilk.com 
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